10009 – 85 Avenue,
Edmonton, AB T6E 2J9
We pride ourselves on keeping our patients up to date on the latest information available. Please be sure to check back frequently, as we will be posting more blogs!
When exploring the complex world of psychological healing, trauma and addiction are frequently found intertwined. For decades, society and even the medical community viewed addiction
EMDR for anxiety is rapidly becoming one of the most sought-after treatments for individuals who feel stuck in a cycle of chronic worry and debilitating
When we say “I do,” we are not just marrying our partner’s present self; we are, in many ways, marrying their past. The connection between
When you decide to seek help for your mental health, finding an experienced psychologist in Edmonton is often the most crucial step in your journey.
In recent years, the landscape of mental health care has undergone a massive transformation. While the traditional image of therapy—sitting on a comfortable couch in
If you are navigating the complex aftermath of trauma, chronic anxiety, or deeply ingrained negative beliefs, you might feel as though you are carrying an
Childhood trauma is a subject that has rightfully gained significant attention in recent years. Within the mental health landscape, the conversation typically revolves around the
Raising Canada, “One-third of children in Canada do not enjoy a safe and healthy childhood, and one in three Canadians report experiencing abuse before the
4.6% of Canadians have an anxiety disorder. It’s one of the most common mental health issues in the country. It’s even more common if you
The decision to start couples therapy is a difficult one. It requires that you accept your current situation and make a combined effort to move
Do you sometimes struggle to understand your partner? In a relationship, emotional intelligence is vital for a healthy, happy long-term relationship. It is also an
Edmonton has seen a devastating and significant rise in drug poisoning deaths when it comes to addiction. The unregulated drug supply has become increasingly dangerous,
One in five Canadians will have a mental illness at one point in their life. Some will have chronic issues, while others will experience acute
Did you know that in a study of 87 countries, Canada was found to have the 29th highest divorce rate? Conflict is one of the
Childhood is meant to be a time of innocence, growth, and exploration. However, all too often, that idyllic path can be ruined by a traumatic
Nearly 70% of Canadians have experienced a traumatic event in their life. Trauma is defined as a deeply disturbing event or experience, such as a
COVID-19 has had a huge impact on nearly every aspect of our daily lives. Research shows that the pandemic has specifically had a huge impact
Anxiety is far worse than simply being worried about something. It’s a mental health disorder that can have far-reaching effects in a person’s life. 41 percent
Child counselling offers invaluable insight into your child’s social, emotional, and mental health. If your child has been feeling low for a long time now,
Eye movement desensitization and reprocessing therapy (EMDR) is an effective anxiety therapy for removing the effects of trauma. It is an eight-stage process that targets
Gary J. Meiers, Ph.D., Jo Ann Hammond-Meiers, Ph.D. and Associates Ltd. would like to share some resources that have helped shed light on EMDR, other types of therapies well as information on a range of topics affecting our patients. While these resources should never be interpreted as a primary means to self-diagnose or treat a condition, they can help gain further knowledge on a particular subject matter.
To schedule an appointment with a therapist at Gary J. Meiers, Ph.D., Jo Ann Hammond-Meiers, Ph.D. and Associates Ltd., please give us a call.
NIH.gov — A great website on emotions and the brain.
Specific information about Alberta’s post-secondary colleges on the web
Anxiety Disorder Association of America — Information on a variety of anxiety disorders
National Institute of Mental Health (NIMH) — Information about different anxiety disorders
Credit Counselling — A site to help you with money matters, your budget, and dealing with loans and credit cards
American Association for Marriage and Family Therapy — Bimonthly clinical updates on topics ranging from depression and intimacy to marriage and family wellness
Figment is an online community to share your writing, connect with other readers, and discover new stories and authors. Whatever you're into; from sonnets to mysteries, from sci-fi stories to cell phone novels, you can find it all here — visit the Figment website today!
CBC Kids is a cool online hangout for kids. This website features games, amazing science, family-friendly jokes, tongue-twisters, homework helpers, and a virtual lab where you can take a trip through the galaxy!
Yucky.com (Discovery KIDS™) offers creepy information about worms, bugs, and other “oh-so-gross stuff.” Check it out!
Crayola® — Who doesn’t love colouring? This site features fun projects that the whole family will enjoy!
Kids-in-Mind.com is a website featuring film ratings and reviews from actual parents. This is a great resource to determine which movies are appropriate for your kids.
Health Canada — This website has everything you may want to know about a particular condition and other health-related topics.
National Sleep Foundation — Don’t hit the snooze button on these important sleep-related topics!
Therapeutic Humor with Dr. Steve — Get some humour therapy with this hilarious website!
InnerBody.com — Explore all the various systems that make up the human body.
Mayo Clinic — Discover the latest medical research and find educational materials on numerous health conditions.
American Academy of Pediatrics — In this Medical News Podcast, Jennifer Abbasi interviews Robert Sege, MD, Ph.D., co-author of the recent American Academy of Pediatrics policy statement on corporal punishment for children.
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Gary J. Meiers, Ph.D., Jo Ann Hammond-Meiers, Ph.D. and Associates Ltd.
10009 – 85 Avenue,
Edmonton, AB T6E 2J9
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