Factors to Consider Before Starting Couples Therapy

The decision to start couples therapy is a difficult one. It requires that you accept your current situation and make a combined effort to move forward. Simply attending couples therapy isn’t enough, however. Several things impact the efficacy of your couple’s therapy. We will look through some of those factors, giving you essential couples therapy […]
Why Emotional Intelligence Is Key in a Relationship

Do you sometimes struggle to understand your partner? In a relationship, emotional intelligence is vital for a healthy, happy long-term relationship. It is also an area that many men and women struggle with. So, what is emotional intelligence? This is the ability to recognize, understand and control emotions. It is understanding your own emotions as […]
Frequently Asked Questions About Child Counselling

Child counselling offers invaluable insight into your child’s social, emotional, and mental health. If your child has been feeling low for a long time now, you can bring him or her to our team of experienced, registered psychologists. For some people, feelings of sadness go away in some days, but it is alarming if any […]